Meditation with Cosmic Energy
8 - 9.30pm
"Set your intentions and deepen your meditation while the masters emanate their energies to connect you with the cosmic consciousness"
“You are a function of what the whole universe is doing in the same way that a wave is a function of what the whole ocean is doing.” – Alan Watts
The session will begin with guided mindfulness meditation to bring you into a deep state of stillness and calm. Then, with the help of universal mantras and mudras, cosmic energy will be channelled into the circle and directed to flow through your entire being to activate and balance your chakras, boost your aura, enhance your psychic knowledge and balance your energy sensitivity. As an empowerment, the cosmic energy will deepen your meditation and awaken the energies of compassion and wisdom of sublime non-duality.
This is a lost art and ancient wisdom which has proven to be a very powerful and effective healing modality. It helps reveals truths about your emotional and subtle energies, their causality and how the ‘flow’ affects your present life situation; the correlation between one’s internal and external conditioning. Processing and healing these subtle energies and emotional knots will improve both physical, mental, spiritual and emotional well-being.
What will you get out of this session? We are not going to promise you anything. A spiritual person doesn’t ask, and a master never guarantees. But there is a reason why people are coming back to The Hermitage every week.
Quoting Alan Watts: “But I’ll tell you what hermits realize. If you go off into a far, far forest and get very quiet, you’ll come to understand that you’re connected with everything.”
This is an advanced practice and we advise participants to have prior experience in basic meditation, loving-kindness or mindful practices. However, you are more than welcome to join us if you are really keen.
Energy exchange : $38
Facilitator: DK and Frank
8 - 9pm
"In dire need of a timeout from routines and the everyday hustle and bustle? Come unwind with us at Singapore's very first urban zen sanctuary for a Midweek Reset!"
Unsure on where to meditate in Singapore? We have just the meditation space for you.
We begin our meditation by settling everyone down with a cup of tea and a brief sharing session about our day. Guided sessions and conversations are always spontaneous. The teaching and guidance of the day are based on the collective energy of the participants such as what they have experienced throughout the week or what are their endeavours. Thus, every meditation session is very organic and mindfully tailored with the participants’ best interest in mind.
Our meditation sessions are comprehensive from learning how to concentrate on your breathing in order to become more present to invoke a deep sense of relaxation, to learning how to live more consciously and mindfully by being aware and contemplating on your thoughts and emotions.
$20 (Class packs available)
5 classes = $85 (2 months validity) non-shareable
10 classes = $160 (3 months validity) shareable
SINGAPORE'S FREE MEDITATION BUFFET
by Singapore Free Meditation Group
8pm - 9pm
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We know how much City Dwellers love variety. This group serves as an open platform for passionate industry professionals from various modalities of study (e.g. life coaches, holistic health professionals, consultants,psychologist, etc.) to share and offer a teaser meditation/ meditative workshop with “You” – who are looking for something a little different, something relaxing after a day of work, a stress-detox before you head home or perhaps to gain a few insights into yourself.
No, we are not a religious group or a MLM. It’s a healthy community interest group made up of people passionate about their work, enjoy meditation and sharing it with our all our fellow city-state dwellers.
Come experience great meditation sessions facilitated like a workshop with enough theory to give you context and a strong grounding. It’s fun, relaxing, enjoyable and certainly rewarding.
Perfect for beginners all the way to guru-meditators.
FREE – “Receive what is given, give only what you can” Donations are welcome.
TIME : EVERY THURSDAY, 8:00 – 9:00PM.
ATTIRE : COMFORTABLE CLOTHES FOR SEATING. WORK ATTIRE IS FINE.
BOOST YOUR WEEKEND WITH MORNING MEDITATION
10.30am - 12pm
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Are you overwhelmed by the various types of meditation that is offered in the market and unsure which kind is suitable for you? Do you notice aversion rising in your mind when the meditation teacher talks too much during the guided-sittings? Fret not, we hear you!
Every Saturday, we have a meditation session to help you deepen your meditation practice with minimal guidance. A few trigger words and intermittent sounds of the bell will be given to re-establish our relaxed concentration. The goal is to help people learn how to make use of meditation practices to become more aware and mindful in their daily activities.
This session is good for both beginners and those who wish to cultivate more discipline in their meditation practice. because the collective energy of a group has proven time after time to offer the support that we need.
10:20am – Arrival & Settling-in with a warm cup of tea
10:30am – Teachings & Meditation Instructions
10:45am – Meditation Practice
11:45am – Group Sharing / Q&A
12pm – End (Optional lunch together)